Search results for "behavioral techniques"

Cognitive and behavioral techniques used by olympic and paralympic swimmers to manage sport related thoughts and emotions

2018

The present study investigated the thoughts and emotions of swimmers and what techniques they used to manage them before and during their best and worst performances. Twelve male Brazilian swimmers (5 Olympic and 7 Paralympic) took part of the study. They were 22 to 37 years old (M = 26.16, SD = 4.32). Three athletes (25%) were middle distance swimmers in freestyle, and the other nine (75%) were sprinters in all four swimming styles. An in-depth semi-structured interview was designed to explore the internal processes of participants and the techniques they used to manage them in the competitive events. The interview consisted of three sections: the first section examined the thoughts and em…